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YogaBuds™ - Iyengar Yoga
in Toronto


      Canada's Kids Yoga Pioneer      Yoga Classes for all!

YogaBuds Seasonal Session

The Fall Session runs from September 8 - December 18, 2014. Call Temmi at YogaBuds™at 416.785.7888 today to sign up.

See the 2014 Fall Schedule...

NEW! Mother & Teen Daughter MindfulnessYoga Class
8-weeks: Tuesdays, 7-8 p.m. October 14 - December 2

This series provides the opportunity for skill development, and allows the teen to relax through the power of nonverbal modalities in the beautiful YogaBuds studio. As the teenager matures and individuates a fundamental need at this crucial stage of development is to also further enhance and solidify a strong relationship with her mother.

Mindfulness and Yoga is a powerful blend that promotes wellbeing by directing our attention to our experience as it unfolds, moment-to-moment, breath by breath. In this series, mother and daughter practice learning to be present, in touch with the body and centred in one’s being. Authentic emotional connection between mother and daughter will also be fostered. Participants are encouraged to come to class without bringing any agenda to it. By practicing Mindfulness and Yoga together, mother and daughter will increase their individual sense of confidence, experience positive physical health (including postural awareness and improvements), learn how to balance in life and to deal with stress and anxiety, and share in learning to let go. They will leave class feeling calm, peaceful and connected.

Utilizing her experience as a mother of three (including two daughters), a family therapist, expressive therapist and seasoned yoga instructor, Temmi seamlessly guides participants to develop trust and to share a powerful learning and bonding experience in a safe and supportive manner. Sessions are fun and light-hearted. Through her guidance, participants will practice mindfulness, partner yoga and true connection in each class

March of the Living Teens Yoga

NEW! March of the Living Alumni Teen Yoga Class
6-weeks: Wednesdays, 5:30 - 6:15 p.m., October 15 - November 19

Restorative Yoga Workshop Series
Wednesdays 1-2:30 p.m.,
October 22 - November 26

Find out more...

In this four-part series or workshop, experience a calming and quieting of the mind and a deep release of stress. Discover how using props in this gentle therapeutic style of yoga creates completely supported resting poses.

A wonderfully nourishing practise for healing and rejuvenation.

Chill out in front of the studio's warm fireplace!

No previous experience is necessary.

Family Yoga

Family Yoga class,
kids ages 4+

September 13 - November 1
November 8 - December 13
Find out more...

New students are welcome to begin at any time during the session!

This joyful class focuses on creating strong bonds together as parent and child experience yoga in an authentic fun way! Class includes partnering, dynamic postures, guided imagery and relaxation techniques. A great start to the weekend!

Temmi Ungerman Sears, the founder and director of YogaBuds™, has been practicing yoga for more than 30 years and teaching the methods and benefits of Iyengar Yoga to dedicated students since 1986.

The YogaBuds™ studio stands out from others by keeping class sizes small to maximize personalized attention, offering a wide array of class levels and specializations, and by providing a truly peaceful and friendly atmosphere in which to practice yoga.

Adults, kids and families regularly benefit from the YogaBuds™ studio and the wonderful yoga experience made possible through Temmi’s deep and thorough understanding of the practice of yoga and yoga instruction.

YogaBuds™ offers many classes for adults, kids and families. Unique to the YogaBuds studio are ParentChild classes, Restorative classes, Private Yoga sessions, Yoga Therapy for both adults and kids, and Psychotherapy.

Choose your ideal YogaBuds Class


YogaBuds Private Classes

Individualized yoga sessions are aimed at providing a warm, supportive environment that promotes health and well-being and ensures that your yoga practice is truly healing and nurturing. Three types of private classes are offered:

  1. Private yoga instruction for students of all ages
  2. Yoga Therapy for Adults
  3. Yoga Therapy For Children

The benefits of Yoga Therapy are well-documented, and are highlighted in many news sources, including the New York Times and Johns Hopkins.

All private sessions are taught by YogaBuds™ director, Temmi Ungerman Sears. Read more about her extensive experience teaching private yoga sessions.

Call 416.785.7888 or email YogaBuds™ to book a private session.

YogaBuds Workshops

Temmi offers regular workshops throughout the year. Choose a workshop, bring a friend or two, and experience Iyengar Yoga in a comfortable Toronto studio. Workshops are also available to book in school and corporate settings.

More workshop details can be found on the Workshops page.

Through the
YogaBuds Lens
Find out more...

"Through the YogaBuds™ Lens" is a two-day presentation for teachers, parents and anyone who would like to share the yoga journey with children.


April 15, 2013

Read this article from The Town Crier in which Temmi talks about mindful breathing for kids!

February 13 2013

Temmi was interviewed for a recent Toronto Star article about the Valentine's Day Partner Workshop. Click here to read more!

Temmi was interviewed for a recent Newstalk 1010 program about the Valentine's Day Partner Workshop. Click here to listen!

YogaBuds™ frequently appears on local and national television programs and in many other forms of media. See a list of past and recent media appearances...

YogaBuds™ - Leading the Yoga Movement in Canada


B.K.S Iyengar with the Director of YogaBuds

B.K.S. Iyengar and YogaBuds™ Director Temmi Ungerman Sears
- Pune, India


Temmi has studied in India a number of times with B.K.S. Iyengar, the founder of Iyengar Yoga and selected by TIME magazine as "One of the World's 100 Most Powerful and Influential People of 2004".

Having been trained by the best instructors in the world, Temmi has become one of the most recognized Iyengar yoga instructors in Canada.

Learn more about Temmi Ungerman Sears and Iyengar Yoga.