Adults

YogaBuds’ calm and soothing environment nurtures your being and draws out your potential. Our supportive, non-competitive learning environment enables you to discover new levels of strength and flexibility, restoring your sense of balance and deepening your mind-body connection.

YogaBuds offers group classes and private yoga and yoga therapy session. As a boutique yoga studio, we maintain small class sizes for individualized attention and minimal distraction. Our students thrive as a part of a small group receiving personalized attention to meet personal needs while forming meaningful relationships with Temmi and with one another.  

Adult class levels range from Beginner to Advanced, and utilizing her skills as a Registered Art Therapist and artist, Temmi is offering a new unique Yoga and Art class for Adults starting this fall.  All yoga classes are taught in the Iyengar style in a safe and supportive manner. This systematic and progressive method introduces postures gradually, enabling you to advance steadily from one level to the next. Iyengar yoga is a powerful tool for relieving modern-day stresses and promoting physical, mental and spiritual wellbeing. Temmi uses a well-developed multidisciplinary teaching approach rooted in the Iyengar methodology, with an added dose of creativity.