Three-Day Intensive

Specifically themed to asana (postures) and pranayama (breathing), combined with Patanjali’s Yoga Sutras to further illuminate the chosen theme of each session. We encourage group sharing within a safe learning environment.

Fall Yoga Intensive: "The Art of Self-Transformation"

Friday October 24 6:00-9:30 p.m.; Saturday October 25, 2:00-5:30 p.m.; Sunday October 26, 10:00 a.m.-1:30 p.m.  $150.00 (+hst)

Developing a meaningful long lasting relationship with your yoga while enjoying connecting with others in the YogaBuds community and experience a unique combination of  yoga postures and philosophy, creative art processes and reflective writing, pranayama, mindfulness and relaxation

During this weekend Intensive led by Temmi Ungerman Sears, you will gain an understanding of what your practice means to you while furthering to nourish your yoga journey with a sense of reflection and personal connection. Each session will provide a unique opportunity to attain greater insight into your practice and your self by exploring and developing awareness of the relationship of mind and body. This Intensive gives each student time to learn and rejuvenate all aspects of ones self.

We will begin the evening in a meditation outside in the garden, weather permitting. Sutra philosophy will be a part of the Intensive, group discussion will be encouraged and creative processes will also be included. Each day will conclude with coffee, tea and dessert.

Set aside this weekend to nourish your self, connect with other like-minded individuals, deepen your practice and enhance your relationship with your yoga! This Intensive is open to all ages and levels and pre-registration is required. Sign up now!