Transforming Body Image

Self-image and self-esteem are strongly linked. We bring greater awareness of this relationship through yoga and creative art processes designed to heal, transform and ultimately increase self-acceptance and self-esteem.

This workshop is designed for women who want to understand how interconnected self-esteem is with body image. In this workshop,
women’s well-being and self-acceptance will be enhanced through group interaction, yoga postures, visualizations, art making and creative writing.